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How I Can Help

Hope: Getting objective professional help can instill a special kind of hope...  one that is rooted in a plan to make your hopes reality.

FamilyOverwhelmed? When problems and relationships feel overwhelming, turning to friends or family often may not get us the help we’re looking for. In fact, your family or friends may be part of the problem.  Children, blended families, or the challenge of being a single parent present real difficulties for many.  Depression or anxiety may be part of these difficulties.  Experience how my unique interactional approach helps you discover new perspectives, leading to new possibilities.  

FernA Better Place: I have been in professional practice for more than 20 years. In that time I have helped many individuals, couples, parents and children get to a better place in their lives.

The key step is learning to evaluate situations and experience relationships from a different perspective; Seeing options you didn’t see before. These sorts of changes help you manage stress and give you an increased sense of personal power. 

topCore Values

The smart thing to do is also the right thing to do.

The payoff of win-win solutions

The two LL’s of parenting: Love and Limits

The power of listening to self and to others.

Assertiveness leads to self esteem

Assertive is not aggressive bottom